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Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

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Office Hours

Our Regular Schedule

Monday:

Closed

Tuesday:

8:00 am - 6:30 pm

Wednesday:

8:00 am - 5:30 pm

Thursday:

9:00 am - 6:30 pm

Friday:

8:00 am - 5:00 pm

Saturday:

9:00 am - 12:00 pm

Sunday:

Closed

Testimonial

Reviews By Our Satisfied Patients

  • "I've been going to see Bill at the wellness center off and on for the past ten years. This past year, I've suffered from upper body pain -- all of which were resolved through acupuncture. Recently, I have had an intense flare up of pain and 90% of my pain vanished after two treatments with Bill. He's very caring and thoughtful and the front desk are pleasant and conscientious."
    - Nahid Y.